8 Healthy Shamrock Shake Recipes that are Better than the Original

Healthy Chocolate Mint Shake Recipe

    Did you all see the article that Huffington Post put out a while back “exposing” the Shamrock Shake in all its unhealthy glory?   Did it terrify you? Did it make you want to go and pout in the corner? OR were you pretty much banking on anything from Micky D’s not being […]

The BEST Banana Bread-they’ll Never know it’s Healthy! (GF DF)

Gluten Free Dairy Free Corn Free Banana Bread

  We could all use a few healthy recipes in our back pocket. ESPECIALLY ones that can fool even the harshest of critics. And really, is there a more friendly food than…   Banana Bread, it’s such a versatile little loaf. It’s there for you be it Breakfast, Dessert, Afternoon Snack or just the perfect […]

Grilled Chicken Wings: Buffalo Style

Grilled Buffalo Style Chicken Wings

Tailgating and Healthy Food are not exactly synonymous. There’s pretty much nothing virtuous about liquefied cheese and frying All. The. Things. BUT good news: just because it’s Football season, (AKA the Fall-for all my non-sportsy fans) it doesn’t mean you have to throw all your good intention to the wind and wait to resume your […]

My 6 Quick & Healthy Go-To Breakfasts

6 Fast, Easy and Allergy Friendly Breakfasts!

If you ever hear of a day when I don’t eat breakfast, alert the press. Because soon there will also be a bigfoot sighting, flying pigs and a Unicorn crossing the road.   I ❤ breakfast food. Admittedly, I could PROBABLY eat breakfast for every meal of the day. Breakfast for dinner is SO a […]

Tropical Green Smoothie with a Shocking Secret Ingredient!

Tropical Green Smoothie with a shocking Ingredient

Cilantro and I are having a moment.   I’ve always been a fan of it in my food, but I recently had a revelation: “Why am I not drinking it?”               People are all over the map when it comes to this little green.  Rachael Ray says you either love it or hate it, […]

8 Healthy Shamrock Shake Recipes

8 Healthy Shamrock Shake Recipes

  Did you all see the article that Huffington Post put out a while back “exposing” the Shamrock Shake in all its unhealthy glory?   Did it terrify you? Did it make you want to go and pout in the corner? OR were you pretty much banking on anything from Micky D’s not being your […]

Zucchini Crust Pizza

The Best Zucchini Crust Pizza: Gluten, Dairy & Corn Free! Allergy Free & Delcious. FODMAP Friendly too!

 This post is brought to you from 20,000 ft. I’ve found that being wedged into economy class with a generous amount of turbulence, not to mention being kicked incessantly by the world’s craziest 8-year-old sitting in seat 29A has provided the perfect inspiration to share with you my latest culinary endeavor.   I haven’t had […]

Quick Roasted Veggies that taste like Candy

Quick Roasted Veggies that Taste like Candy

One of the biggest obstacles that people face when trying to get more veggies in their life is: They don’t like the taste They take too long or are difficult to prepare Well kids, I’m “squashing” (Pun COMPLETELY intended) those excuses today. What if I told you, you can make your veggies taste like dessert! […]

Pumpkin Hummus….is So Good!

If you have a love of orange vegetables and a love for all things hummus, why not marry the two?  That is exactly where I found myself one evening.  I had been craving hummus for about a week.  HOWEVER, my Dr. recently told me that I need to add sesame seeds (ie tahini) to the […]

Pumpkin Hummus….is So Good!

Pumpkin Cinnamon Chipotle Hummus

If you have a love of orange vegetables and a love for all things hummus, why not marry the two?  That is exactly where I found myself one evening.  I had been craving hummus for about a week.  HOWEVER, my Dr. recently told me that I need to add sesame seeds (ie tahini) to the […]