The BEST Banana Bread-they’ll Never know it’s Healthy! (GF DF)

Gluten Free Dairy Free Corn Free Banana Bread

  We could all use a few healthy recipes in our back pocket. ESPECIALLY ones that can fool even the harshest of critics. And really, is there a more friendly food than…   Banana Bread, it’s such a versatile little loaf. It’s there for you be it Breakfast, Dessert, Afternoon Snack or just the perfect […]

My Top 3 “Non-Negotiables” in Life-Guest Blogging it up @ChrisCookis.com

How to Prioritize

Hey Hey Friends!  So here’s some exciting news:   Today I am honored to be coming to you live from chriscookis.com 🙂 Chris Cook is a sought after consultant, leadership coach, gifted musician, expert Paleo chef AND…truly one of the coolest guys around.  His expertise is rooted in experience and this guy truly knows what […]

My 6 Quick & Healthy Go-To Breakfasts

6 Fast, Easy and Allergy Friendly Breakfasts!

If you ever hear of a day when I don’t eat breakfast, alert the press. Because soon there will also be a bigfoot sighting, flying pigs and a Unicorn crossing the road.   I ❤ breakfast food. Admittedly, I could PROBABLY eat breakfast for every meal of the day. Breakfast for dinner is SO a […]

Tropical Green Smoothie with a Shocking Secret Ingredient!

Tropical Green Smoothie with a shocking Ingredient

Cilantro and I are having a moment.   I’ve always been a fan of it in my food, but I recently had a revelation: “Why am I not drinking it?”               People are all over the map when it comes to this little green.  Rachael Ray says you either love it or hate it, […]

The Great Pumpkin Smoothie

‘Tis the season to eat pumpkin fa la la la la la la la la…la!  But who am I kidding?  For me, pumpkin is a food that I eat year round. Thanksgiving, Christmas…Flag Day.  The truth is, I ❤ orange vegetables in just about any form.  So bring on the sweet potatoes, squash and pumpkin […]