6 Facts & 7 Recipes that will make you a Breakfast Lover

New Reasons to Eat Breakfast

    For the good of humanity, I eat breakfast, and I think you should too.   Cranky pants over here without the breakfast. Cranky. Pants.  Yet SO MANY PEOPLE I talk to just don’t “do” breakfast.  I get it, I do. Mornings are busy.  But trust me when I say, I would be a […]

The BEST Banana Bread-they’ll Never know it’s Healthy! (GF DF)

Gluten Free Dairy Free Corn Free Banana Bread

  We could all use a few healthy recipes in our back pocket. ESPECIALLY ones that can fool even the harshest of critics. And really, is there a more friendly food than…   Banana Bread, it’s such a versatile little loaf. It’s there for you be it Breakfast, Dessert, Afternoon Snack or just the perfect […]

Grilled Chicken Wings: Buffalo Style

Grilled Buffalo Style Chicken Wings

Tailgating and Healthy Food are not exactly synonymous. There’s pretty much nothing virtuous about liquefied cheese and frying All. The. Things. BUT good news: just because it’s Football season, (AKA the Fall-for all my non-sportsy fans) it doesn’t mean you have to throw all your good intention to the wind and wait to resume your […]

Pumpkin Hummus….is So Good!

If you have a love of orange vegetables and a love for all things hummus, why not marry the two?  That is exactly where I found myself one evening.  I had been craving hummus for about a week.  HOWEVER, my Dr. recently told me that I need to add sesame seeds (ie tahini) to the […]

Pumpkin Hummus….is So Good!

Pumpkin Cinnamon Chipotle Hummus

If you have a love of orange vegetables and a love for all things hummus, why not marry the two?  That is exactly where I found myself one evening.  I had been craving hummus for about a week.  HOWEVER, my Dr. recently told me that I need to add sesame seeds (ie tahini) to the […]