Top 3 Favorite FREE Workout Apps

3 FAvorite Workout Apps

GUESS WHAT? OUR NEW SITE IS WAYYY BETTER. CLICK HERE TO CHECK OUT THIS POST AT NOSMALLLIFE.ME   Ahh the 80’s they brought us so many good things. Well, me for starters, 😉 but also Slap-bracelets, Gummi Bears, epic Synthesizer music, AND the fitness craze.  Thanks to Jane Fonda and her Leg Warmers, individuals too […]

Top 10 Favorite Workout DVDs

Best Home Exercises, effective, fat loss,

I went to the gym with my über wonderful sister-in-law this morning. And I can totally see why people love it. The camaraderie, the accountability, it’s an environment that’s charged by energy, health and a lot of sweat. What’s not to love? I’d love to have a membership someday, but right now it’s not the […]

Girly Multitasking: Make the Most of Your Workout

I feel better about life when my nails are painted.  It’s such a silly “first-world” thing that I’m almost ashamed to admit it…almost.  But I say that because I know I’m not alone in that fact.  I realize all of my male readers are currently rolling their eyes at me or clicking off my blog, […]