Overwhelmed? Here are 5 New Ways to Get a Fresh Perspective!

Get a Grip: 5 New Ways to gain a Fresh Perspective

Life. Am I right? It can get a little overwhelming at times. This time of year especially can tip the scales towards the crazy for people. Kids are going back to school, Summer fun is winding down and because #SeptemberIsTheNewJanuary, we’re all looking over our 2015 goals and wondering what Super-Human version of ourselves was […]

3 Practical Tools to Help you Change the way you Think

I love the quote floating around the interwebs lately: “Whenever I get sad, I stop being sad and start being awesome.” Isn’t that so great and isn’t that so much easier said than done? Our minds are such a powerful thing. And our minds are such a busy place. I recently heard a stat that […]